Feeling Great About Moutain Biking
On Friday night, I picked up a new Fuel EX9 mountain bike from Trek and I've managed to get at least a quick ride in 3 of the last 4 days since. I used to road bike all the time, but over the last year, I haven't been disciplined about making time to exercise regularly and I've really gotten out of shape.
Right now I'm feeling so good from putting my legs to work that I can't understand how I ever got out of my riding groove. Unfortunately, I'm heading to Linuxfest Northwest tonight, so I won't be able to ride again until Monday but I'm already itching to get back on the bike! ...now I just need to figure out how get through a ride without falling off the bike...
posted by Andrew Fife @ 12:40 AM
3 comments
3 Comments:
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Andrew,
Regular exercise has been the major casualty of my own bootstrapping endeavors. I used to favor brisk walks myself, which are among the most low impact and easy to start and maintain forms of exercise available and I WAS addicted. I think working full-time as a journalist did not damage my exercise regime so much as part-time entrepreneurship.
hey sweet ride. glad to hear an e-ship blog whos not afriad to mention things about lifestyle design
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